People love us
The Turmeric Ashwagandha tea is amazing! This Turmeric Wellness pack helps me combat all the stress from travelling & a hectic work schedule. I would really ask all of you to give this a try!Akanksha Jain
Had no idea that green teas & superfoods could taste this good - Vahdam you guys have done a really great job, I'm completely loving these teas. 10/10 would recommendStuti Mehta
I've to tell you - with my hectic work schedule this green tea detox pack from Vahdam Teas has been working wonders for me. It helps me control my diet & helps me flush out toxins from my body - I feel clean and energized with these wonder teasApoorva Negi
These turmeric teas are great - I love the fact that Vahdam uses black pepper along with turmeric in their blends, increasing curcumin's absorption into the body by 200% and allowing me to get all their health benefitsSteph Grasso
These green teas are very relaxing for me after a stressful schedule - this mint flavour is amazing and I didn't find anything similar in India before. Thank you Vahdam teas for introducing these in India - cheers'Sanya
I recently tried Vahdam Teas Detox Pack with their green teas - cute, individually wrapped tea bags, smells really nice when I brew it. Their green teas have a sweet, delicate flavour & beautiful aroma. So glad to be trying an Oprah's Favourite Brand 2018. Impressed by their high quality!Madhubrata Ghosh
What are Green Teas?
Green Teas are one of the healthiest teas on earth. Sourced from the same plant, Camelia Sinesis, green teas are semi-oxidised teas where the processing is kept to a bare minimum. This ensures the retention of maximum antioxidants and flavonoids which make green teas one of the healthiest beverages with a plethora of proven health benefits.
What are the health benefits of Green Teas?
Green Teas have several health benefits that have been proven by scientific research. Green Teas have a lot of antioxidants which help improve our immunity and helps cure or prevent common ailments. Green tea contains 'Catechins' which boosts metabolism, helps improve physical performance, helps lose more calories and helps break down fat. The L-Theanine along with the caffeine in green tea (lesser than coffee) helps increase alpha-wave activity in the brain making us more productive and focused. Drinking green tea regularly can reduce the risk of certain cancers and also reduces the risk of type-2 Diabetes.
What are the different types of Green Teas available on Vahdam?
We source premium-grade, garden-fresh Green Teas from the choicest estates in the foothills of the Himalayas in Darjeeling and from the rolling hills of Nilgiris in Southern India. We have blended green teas sourced from renowned gardens of a particular region, in-house curated flavourful green tea blends like Earl Grey Green Tea, Chamomile Green Tea, Mint Green Tea, Sweet Himalayan Detox Green Tea. We also have some boutique varieties of green teas like our Himalayan pearls green tea etc.
What is the best way to make Green Tea?
The best way to make a perfect cup of Green Tea is to heat 200ml of freshly-filtered water to 80-90 degrees celsius and add in 2 grams (0.07 oz) of your favorite green tea blend to it. Switch off the heat, cover it with a lid, and let the tea steep for 2-3 minutes, depending on how strong a cup you would like. The best time to have Green Tea is morning, early afternoon before lunch, and in the evening before any form of physical exercise.
Is Green Tea rich in antioxidants?
Yes! In fact Green Teas have the highest antioxidant capacity in the world of teas and have abundant antioxidants and bio-compounds which make it one of the healthiest beverages on earth. Green Tea has a special class of antioxidants called 'Catechins' that help in increasing the antioxidants in our bloodstream and helps boosts the metabolism, break down fat in the body especially harmful visceral fat that lines the abdomen. Apart from this, green teas are incredibly beneficial for the heart and improves functions of the brain as well.